Cook delicious BBQ chicken in the oven using a simple method with olive oil, barbecue sauce, and basic seasonings. First, marinate boneless, skinless breasts in a mixture of olive oil, vinegar, honey, garlic, salt, and pepper for 30 minutes. Then, prepare a zesty barbecue sauce by simmering ketchup, brown sugar, vinegar, Worcestershire sauce, mustard, smoked paprika, and red pepper flakes. Brush the chicken with sauce, bake at 375°F (190°C) for 20-25 minutes, flipping and basting halfway through for maximum flavor, until it reaches an internal temperature of 165°F (74°C). Serve hot.
BBQ Chicken Breasts with Zesty Sauce: A Savory Oven-Baked Delight
Indulge in this mouthwatering recipe for juicy, oven-baked BBQ chicken breasts topped with a zesty sauce. This easy-to-prepare dish is perfect for a weeknight meal or a casual gathering. Using a combination of simple ingredients and a quick preparation process, you’ll create a flavorful sensation. Learn how to master the art of cooking chicken in the oven, crafting a zesty BBQ sauce, and exploring versatile serving options to suit every taste. Get ready to elevate your barbecue experience!
Ingredients & Preparation
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup all-purpose flour
– Salt and pepper
– 2 tbsp olive oil
– 1 cup BBQ sauce (store-bought or homemade)
– Zest of 1 lemon
– 2 cloves garlic, minced
– 1 tsp dried oregano
Preparation:
1. Preheat the oven to 400°F (200°C).
2. Season chicken breasts with salt and pepper. Dredge in flour, ensuring an even coat.
3. Heat oil in a large pan over medium-high heat. Sear both sides of the chicken until golden brown.
4. Place chicken in a baking dish, top with BBQ sauce, lemon zest, garlic, and oregano. Bake for 25-30 minutes or until cooked through.
- Ingredients and Preparation
- – List of required ingredients with quantities
- – Step-by-step preparation instructions for chicken breasts and zesty barbecue sauce
- Oven Cooking Method
Ingredients and Preparation
For a mouthwatering BBQ chicken in oven recipe, gather the following ingredients: juicy chicken breasts, zesty barbecue sauce (made with your favorite spices and tangies), olive oil, salt, pepper, and garlic powder. Start by preheating your oven to 375°F (190°C) for a perfect bake. Next, pat down the chicken breasts to ensure even cooking. Season both sides generously with salt, pepper, and garlic powder. Heat a drizzle of olive oil in a baking dish over medium-high heat, then carefully place the seasoned chicken breasts inside. Sear them on both sides until golden brown. Once seared, pour the zesty barbecue sauce evenly over the chicken, ensuring each breast is coated. Transfer the dish to the preheated oven and bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
– List of required ingredients with quantities
To create these mouthwatering juicy chicken breasts topped with zesty barbecue sauce, gather the following ingredients for a delicious bbq chicken in oven recipe. Start with 4 boneless, skinless chicken breasts, allowing them to come to room temperature before baking for even cooking. For the marinade, combine 1/2 cup of olive oil, 1/4 cup of apple cider vinegar, 2 tablespoons of honey, 2 cloves of minced garlic, and 1 teaspoon each of salt and black pepper in a large bowl. Toss the chicken breasts in this mixture, ensuring they’re well-coated, then cover and refrigerate for at least 30 minutes (the longer it marinates, the more flavorful it will be).
Next, prepare the zesty barbecue sauce by whisking together 1/2 cup of ketchup, 1/4 cup each of brown sugar and apple cider vinegar, 2 tablespoons of Worcestershire sauce, 1 tablespoon of mustard, 1 teaspoon of smoked paprika, and a pinch of red pepper flakes in a saucepan. Simmer over medium heat for about 5 minutes until thickened. Once the chicken has marinated sufficiently, remove it from the fridge and place it on a baking sheet. Brush each breast generously with the barbecue sauce, ensuring every surface is covered. Bake at 400°F (200°C) for approximately 25-30 minutes or until the internal temperature reaches 165°F (74°C), serving these delicious bbq chicken in oven recipes hot with your favorite sides.
– Step-by-step preparation instructions for chicken breasts and zesty barbecue sauce
BBQ Chicken in Oven Recipe: A Step-by-Step Guide
Start by preheating your oven to 375°F (190°C). This step is crucial for achieving an even and delicious sear on your chicken breasts. Next, prepare the chicken breasts by seasoning them with salt, pepper, and any other spices you prefer. Place the seasoned breasts in a baking dish, ensuring they are not overlapping to allow for even cooking.
For the zesty barbecue sauce, combine your favorite BBQ sauce base with fresh ingredients like lime juice, chopped scallions, and a pinch of chili powder. This adds a vibrant, tangy twist to the traditional BBQ flavor. Brush the sauce generously over the chicken breasts before baking. Bake for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). Halfway through the cooking time, baste the chicken with the remaining sauce in the dish to keep it moist and add flavor.
Oven Cooking Method
To cook juicy chicken breasts with zesty barbecue sauce in the oven, follow this simple method that ensures a delicious and tender meal. Preheat your oven to 375°F (190°C). Place the seasoned chicken breasts on a baking sheet lined with parchment paper, allowing some space between each breast for even cooking. Brush each chicken breast generously with the zesty barbecue sauce, making sure to coat both sides evenly. Bake in the preheated oven for approximately 20-25 minutes or until the internal temperature reaches 165°F (74°C). For an extra crispy finish, flip the breasts halfway through cooking and baste them with more sauce before returning them to the oven.